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AGE GROUP ELITE

For the athletes who have the desire to push themselves to the highest level that they can achieve in the sport. With a focus on aiming to qualify/individual performance and using data to help achieve results, this program would best suit intermediate-advanced athletes.

Such athletes as those looking to qualify for World Championships. Winning an Age Group Category Race, World Championship Title or podium whether it is IRONMAN 70.3, Standard Distance or Sprint Distance. 
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AGE GROUP ELITE COACHING
Our Age Group Elite Coaching provides athletes with a custom training program with a heavy focus on hitting KPI's and addressing the one percenters that make the difference on race day.
PROGRAM DEVILERED VIA TRAINING PEAKS
We use the Training Peaks platform to deliver our program which can be accessed via Desktop and/or Mobile App.

Training Peaks allows our coaches to deliver programs that will include metrics such as heart rate, power, pace and perceived effort.

Coaches can map athlete's fatigue, fitness and form which is a powerful tool to have as you progress through your training.
Our elite athletes has a heavy focus on hitting the sessions correctly and consistently.
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AGE GROUP ELITE COACHING PACKAGE INCLUDES:
PROGRAMMING:
  • Custom program delivered by Training Peaks.
  • Custom program written to power, heart race and/or pace.
  • Heavy emphasis on technique refinement, race strategy, nutrition plan and race dynamics.
  • Dynamic indoor trainer workouts focusing on strength, Vo2 Max, endurance and/or recovery.
  • Custom program based on:
    - Athlete's goal
    - Athlete's work/life, family schedule
    - Athlete's access to equipment
  • Coaches to anaylse sessions and adapt future programming if needed.
  • Unlimited pre/post activity comments.
  • Unlimited Weekly Programming Updates
  • Unlimited Athlete Testing / Benchmarking
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COMMUNICATION
  • Unlimited text / FB Messenger communication with coach.
  • Option for 2 x scheduled < 30min phone call with coach per month.
  • Availability of communication to be agreed upon by coach and athlete.
  • Access to the team's Facebook Messenger Chat Group.
  • 2 x team emails per week featuring race reports, weekly schedule, upcoming events and more...
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BRT ATHLETE ONLY APP
  • Access to our App which hosts all our club info including:
    - Race schedule / calendar
    - Community / team news
    - Sponsor info and discount codes
    - Social event details.
    - Swim, ride, run, strength & pilates training workout videos.
    - IRONMAN Support Programs.
    - and more....
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RACING / EVENTS
  • Personalised race plans including race nutrition strategy
  • Post race analysis and athlete's review
  • Pre Race Planner Checklist (equipment & travel checklist)
  • Access to team marquees on race day
  • Coach support on race day (if club targeted race) 
  • Dedicated Race WhatsApp Group for race specific communication at major races.
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HEALTH PROFESSIONALS
  • Access to our preferred and trusted Health Professionals including:
    - Physiotherapists, myotherapists, chiropractors, podiatrist & massage therapist.
    - Sports Physicians
    - Sports Psychologist 
    - Pilates, strength coaches and yoga instructors. 
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SPONSOR BENEFITS
  • Access to all our sponsor discounts & promo codes
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TEAM GEAR
  • Access to BRT Shop to purchase race suits, training gear and casual apparel. 
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GROUP TRAINING
  • Access to all our group training sessions for no extra cost when you are in Geelong.
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TRAINING CAMPS
  • Access and priority to book into any of our club Training Camps.
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